/* ==========================================================================
   Alternative Health Grand Forks — design system (ivory / navy / champagne gold)
   Tokens → base → layout → components → pages → motion → responsive
   Palette per the September 2026 direction: navy #1B2A41, darker navy #152233, ivory #F7F4EF,
   white, gold #C9A86C (hover #E0C58F), muted #6E7A86, hairlines #E6E0D6. Playfair Display for
   headings and quotes, Inter for body and controls. Light theme only.
   ========================================================================== */

@font-face {
  font-family: "Inter Variable"; font-style: normal; font-weight: 100 900; font-display: swap;
  src: url("../fonts/inter-latin-wght-normal.woff2") format("woff2-variations");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: "Inter Variable"; font-style: italic; font-weight: 100 900; font-display: swap;
  src: url("../fonts/inter-latin-wght-italic.woff2") format("woff2-variations");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: "Playfair Display Variable"; font-style: normal; font-weight: 400 900; font-display: swap;
  src: url("../fonts/playfair-display-latin-wght-normal.woff2") format("woff2-variations");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: "Playfair Display Variable"; font-style: italic; font-weight: 400 900; font-display: swap;
  src: url("../fonts/playfair-display-latin-wght-italic.woff2") format("woff2-variations");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}

:root {
  color-scheme: light;

  /* Brand */
  --navy: #1B2A41;
  --navy-deep: #152233;
  --ivory: #F7F4EF;
  --white: #FFFFFF;
  --gold: #C9A86C;
  --gold-hover: #E0C58F;
  --gold-ink: #7A5F30;      /* gold as small text: 5.5:1 on ivory (the raw gold is 2:1, decorative only) */
  --gold-soft: #F3ECDD;
  --hairline: #E6E0D6;

  /* Text and surfaces (legacy names kept so every component picks the palette up) */
  --ink: var(--navy);
  --ink-soft: #33415A;
  --muted: #5F6B78;         /* Spec says #6E7A86; that is 4.0:1 on ivory, under WCAG AA for small text. Large text may use --muted-spec. */
  --muted-spec: #6E7A86;
  --cream: var(--ivory);
  --paper: var(--white);
  --sand: #EFEAE2;
  --line: var(--hairline);
  --line-strong: #D5CDBF;

  --forest: var(--navy-deep);
  --forest-2: var(--navy);

  --sage: var(--navy);
  --sage-2: #2C4160;
  --sage-soft: #E9EDF3;
  --dusk: var(--gold-ink);
  --dusk-2: var(--gold);
  --dusk-soft: var(--gold-soft);
  --amber: var(--gold);
  --amber-2: var(--gold-hover);
  --amber-ink: var(--gold-ink);
  --amber-soft: var(--gold-soft);
  --danger: #B3261E;
  --ok: #2E6B4F;

  --glass: rgba(255, 255, 255, .84);
  --glass-dark: rgba(21, 34, 51, .6);
  --brand-navy: var(--navy);
  --brand-red: var(--gold);   /* the red wordmark is retired; anything that used it is now gold */
  --on-ink: var(--ivory);
  --on-accent: var(--ivory);
  --on-gold: var(--navy);
  --field: var(--white);
  --hover: rgba(27, 42, 65, .06);
  --header-bg: var(--navy);
  --photo-veil: rgba(21, 34, 51, .55);
  --focus: var(--navy);

  --font-ui: "Inter Variable", Inter, ui-sans-serif, system-ui, -apple-system, "Segoe UI", sans-serif;
  --font-display: "Playfair Display Variable", "Playfair Display", Georgia, "Times New Roman", serif;

  --r-sm: 6px;
  --r: 8px;
  --r-lg: 12px;
  --r-xl: 16px;
  --shadow-sm: 0 1px 2px rgba(27, 42, 65, .06);
  --shadow: 0 1px 2px rgba(27, 42, 65, .05), 0 6px 18px -10px rgba(27, 42, 65, .16);
  --shadow-lg: 0 10px 30px -18px rgba(27, 42, 65, .25);
  --ease: cubic-bezier(.2, .8, .2, 1);
  --ease-spring: cubic-bezier(.34, 1.2, .64, 1);
  --wrap: 1160px;
  --gutter: clamp(20px, 4vw, 40px);
  --nav-h: 72px;
  --grain: none;
}

/* ── Base ─────────────────────────────────────────────────────────────── */
*, *::before, *::after { box-sizing: border-box; }
html { font-size: calc(100% * var(--a11y-scale, 1)); font-feature-settings: "lnum" 1, "pnum" 1; -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: 90px; }
body {
  font-variant-numeric: lining-nums;
  margin: 0; background: var(--cream); color: var(--ink); transition: background-color .3s, color .3s;
  font: 400 1.0625rem/1.65 var(--font-ui); -webkit-font-smoothing: antialiased; text-rendering: optimizeLegibility;
  overflow-x: hidden;
}
img, svg { display: block; max-width: 100%; }
a { color: inherit; text-decoration-thickness: 1px; text-underline-offset: 3px; }
p a, li a, .prose a { color: var(--navy); font-weight: 600; text-decoration-color: var(--gold); }
p a:hover, li a:hover, .prose a:hover { color: var(--gold-ink); }
h1, h2, h3, h4 { font-variant-numeric: lining-nums; font-family: var(--font-display); font-weight: 500; line-height: 1.15; letter-spacing: -.01em; margin: 0 0 .5em; color: var(--navy); }
h1 { font-size: clamp(2.125rem, 4vw, 3.25rem); line-height: 1.12; }
h2 { font-size: clamp(1.75rem, 3vw, 2.5rem); }
h3 { font-size: clamp(1.25rem, 1.8vw, 1.5rem); letter-spacing: 0; line-height: 1.25; }
h1 em, h2 em, h3 em { font-style: italic; font-weight: 500; color: inherit; }
p { margin: 0 0 1em; }
ul, ol { padding-left: 1.2em; }
strong { font-weight: 700; }
::selection { background: var(--gold-soft); color: var(--navy); }
:focus-visible { outline: 3px solid var(--focus); outline-offset: 3px; border-radius: 6px; }
[hidden] { display: none !important; }
.sr-only { position: absolute !important; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0; }
.skip { position: fixed; left: 16px; top: 16px; transform: translateY(-200%); z-index: 200; background: var(--gold); color: var(--navy); padding: 12px 18px; border-radius: var(--r); font-weight: 600; transition: transform .2s; }
.skip:focus { transform: none; }
.ic { width: 1.2em; height: 1.2em; flex: none; fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }

/* ── Layout ───────────────────────────────────────────────────────────── */
.wrap { width: min(100% - 2 * var(--gutter), var(--wrap)); margin-inline: auto; }
.wrap-narrow { width: min(100% - 2 * var(--gutter), 780px); margin-inline: auto; }
.section { padding: clamp(72px, 10vw, 140px) 0; position: relative; }
.section-tight { padding: clamp(48px, 6vw, 80px) 0; }
.section-head { max-width: 760px; margin-bottom: clamp(36px, 5vw, 64px); }
.section-head.center { margin-inline: auto; text-align: center; max-width: 1040px; }
.section-head.center .lead { max-width: 760px; margin-inline: auto; }
/* Headings sit on one line where they fit; when they must wrap, lines break evenly (no lone last word) */
h1, h2, h3 { text-wrap: balance; }
.lead { font-size: clamp(1.1rem, 1.4vw, 1.25rem); color: var(--ink-soft); line-height: 1.6; }
.eyebrow {
  display: inline-flex; align-items: center; gap: 10px; margin-bottom: 18px;
  font: 600 .74rem/1 var(--font-ui); letter-spacing: .16em; text-transform: uppercase; color: var(--gold-ink);
}
.eyebrow::before { content: none; }
.eyebrow.dusk { color: var(--dusk); }
.eyebrow.light { color: var(--gold); }
.grid-2 { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: clamp(20px, 3vw, 36px); }
.grid-3 { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: clamp(18px, 2.4vw, 28px); }
.split { display: grid; grid-template-columns: 1.05fr .95fr; gap: clamp(36px, 6vw, 90px); align-items: center; }
.stack > * + * { margin-top: 14px; }

/* ── Buttons ──────────────────────────────────────────────────────────── */
.btn {
  --bg: var(--ink); --fg: var(--on-ink);
  position: relative; display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  min-height: 50px; padding: 0 24px; border-radius: var(--r); border: 0; cursor: pointer;
  background: var(--bg); color: var(--fg); text-decoration: none; white-space: nowrap;
  font: 600 1rem/1 var(--font-ui); letter-spacing: 0;
  transition: transform .35s var(--ease), box-shadow .35s var(--ease), background .25s, color .25s;
  isolation: isolate; overflow: hidden;
}
.btn::after {
  content: ""; position: absolute; inset: 0; z-index: -1; border-radius: inherit;
  background: radial-gradient(120px circle at var(--mx, 50%) var(--my, 50%), rgba(255, 255, 255, .35), transparent 60%);
  opacity: 0; transition: opacity .3s;
}
.btn:hover::after { opacity: 1; }
.btn:hover { transform: translateY(-1px); box-shadow: var(--shadow); }
.btn:active { transform: translateY(0) scale(.98); }
.btn .ic { transition: transform .35s var(--ease); }
.btn:hover .ic-arrow { transform: translateX(4px); }
.btn-primary { --bg: var(--gold); --fg: var(--navy); }
.btn-primary:hover { --bg: var(--gold-hover); }
.btn-ghost { --bg: transparent; --fg: var(--navy); box-shadow: inset 0 0 0 1.5px var(--line-strong); }
.btn-ghost:hover { --bg: var(--paper); box-shadow: inset 0 0 0 1.5px var(--navy); }
.btn-light { --bg: transparent; --fg: var(--ivory); box-shadow: inset 0 0 0 1.5px rgba(247, 244, 239, .55); }
.btn-light:hover { --bg: rgba(255, 255, 255, .1); box-shadow: inset 0 0 0 1.5px var(--ivory); }
.btn-sm { min-height: 42px; padding: 0 16px; font-size: .92rem; }
.btn-block { width: 100%; }
.link-arrow { display: inline-flex; align-items: center; gap: 8px; font-weight: 600; text-decoration: none; color: var(--navy); }
.link-arrow .ic { transition: transform .3s var(--ease); }
.link-arrow:hover .ic { transform: translateX(4px); }
.btn-row { display: flex; flex-wrap: wrap; gap: 12px; align-items: center; }

/* ── Verify chips (staging only) ─────────────────────────────────────── */
.vflag {
  position: relative; display: inline-flex; align-items: center; vertical-align: middle; margin: 0 4px;
  padding: 2px 8px 2px 18px; border-radius: 999px; background: #fff2b3; color: #6b5200;
  font: 700 .7rem/1.5 var(--font-ui); letter-spacing: .08em; text-transform: uppercase; cursor: help;
  box-shadow: inset 0 0 0 1px #e8cf55;
}
.vflag::before { content: ""; position: absolute; left: 7px; top: 50%; width: 6px; height: 6px; margin-top: -3px; border-radius: 50%; background: #d2a600; }
.vflag::after {
  content: attr(data-note); position: absolute; left: 50%; bottom: calc(100% + 10px); z-index: 50;
  width: max-content; max-width: 260px; padding: 10px 12px; border-radius: var(--r);
  background: var(--navy); color: var(--ivory); font: 500 .78rem/1.45 var(--font-ui); letter-spacing: 0; text-transform: none;
  opacity: 0; pointer-events: none; transform: translate(-50%, 6px); transition: .2s var(--ease); box-shadow: var(--shadow);
}
.vflag:hover::after, .vflag:focus::after { opacity: 1; transform: translate(-50%, 0); }
.staging-ribbon {
  position: fixed; left: 16px; bottom: 16px; z-index: 60; display: flex; gap: 8px; align-items: center;
  padding: 8px 14px; border-radius: 999px; background: #fff2b3; color: #6b5200; font: 700 .72rem/1 var(--font-ui);
  box-shadow: var(--shadow-sm), inset 0 0 0 1px #e8cf55; text-decoration: none;
}

/* ==========================================================================
   Service worlds (home)
   ========================================================================== */
.worlds { display: grid; grid-template-columns: 1fr 1fr; gap: 22px; }
.world {
  --tone: var(--sage); --soft: var(--sage-soft);
  position: relative; overflow: hidden; display: flex; flex-direction: column; min-height: 560px;
  padding: clamp(28px, 4vw, 48px); border-radius: var(--r-xl); background: var(--paper); box-shadow: var(--shadow);
  transition: transform .6s var(--ease), box-shadow .6s var(--ease);
}
.world:hover { transform: translateY(-6px); box-shadow: var(--shadow-lg); }
.world.dusk { --tone: var(--dusk); --soft: var(--dusk-soft); }
.world-art { position: absolute; right: -40px; top: -40px; width: 300px; height: 300px; color: var(--tone); opacity: .9; transition: transform 1.2s var(--ease); }
.world:hover .world-art { transform: rotate(12deg) scale(1.06); }
.world-tag { align-self: flex-start; display: inline-flex; gap: 8px; align-items: center; padding: 7px 14px; border-radius: 999px; background: var(--soft); color: var(--tone); font: 700 .74rem/1 var(--font-ui); letter-spacing: .12em; text-transform: uppercase; }
.world h3 { font-size: clamp(1.8rem, 3vw, 2.5rem); margin: 150px 0 14px; max-width: 14ch; }
.world h3 em { color: var(--tone); }
.world p { color: var(--ink-soft); max-width: 46ch; }
.world ul { list-style: none; padding: 0; margin: 6px 0 28px; display: grid; gap: 10px; }
.world li { display: flex; gap: 12px; align-items: flex-start; font-size: .96rem; }
.world li .ic { color: var(--tone); margin-top: 3px; }
.world .foot { margin-top: auto; display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 14px; padding-top: 24px; border-top: 1px dashed var(--line-strong); }
.world .fee-pill { font: 600 .9rem/1.3 var(--font-ui); color: var(--muted); }
.world .fee-pill b { font: 500 1.6rem/1 var(--font-display); color: var(--ink); margin-right: 4px; }
.separate-note { display: flex; gap: 12px; align-items: center; justify-content: center; margin-top: 24px; color: var(--muted); font-size: .92rem; text-align: center; }

/* ==========================================================================
   Clinician
   ========================================================================== */
.clinician { display: grid; grid-template-columns: .85fr 1.15fr; gap: clamp(30px, 6vw, 90px); align-items: center; }
.portrait {
  position: relative; aspect-ratio: 4 / 5; border-radius: var(--r-xl); overflow: hidden; isolation: isolate;
  background: linear-gradient(160deg, var(--sand), var(--gold-soft));
  box-shadow: var(--shadow-lg);
}
.portrait::after { content: ""; position: absolute; inset: 0; background-image: var(--grain); opacity: .35; mix-blend-mode: multiply; }
.portrait .mono { position: absolute; inset: 0; display: grid; place-items: center; font: 300 clamp(6rem, 16vw, 11rem)/1 var(--font-display); font-style: italic; color: rgba(14, 21, 51, .78); letter-spacing: -.06em; }
.portrait .photo-note { position: absolute; left: 18px; right: 18px; bottom: 18px; z-index: 2; display: flex; justify-content: space-between; gap: 10px; align-items: center; padding: 14px 16px; border-radius: var(--r); background: var(--glass); backdrop-filter: blur(12px); font-size: .82rem; font-weight: 600; box-shadow: var(--shadow-sm); }
.cred-list { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin: 28px 0 32px; }
.cred { padding: 16px 18px; border-radius: var(--r-lg); background: var(--paper); box-shadow: inset 0 0 0 1px var(--line); }
.cred b { display: block; font: 500 1.25rem/1.2 var(--font-display); }
.cred span { font-size: .84rem; color: var(--muted); }
.team-mini { display: flex; align-items: center; gap: 14px; padding: 16px; border-radius: var(--r-lg); background: var(--sand); }
.avatar { display: grid; place-items: center; flex: none; width: 52px; height: 52px; border-radius: 50%; background: var(--navy); color: var(--gold); font: 500 1.3rem/1 var(--font-display); }

/* ==========================================================================
   Reviews
   ========================================================================== */
.reviews-track { display: grid; grid-auto-flow: column; grid-auto-columns: minmax(300px, 1fr); gap: 20px; overflow-x: auto; scroll-snap-type: x mandatory; padding: 8px 4px 24px; scrollbar-width: none; }
.reviews-track::-webkit-scrollbar { display: none; }
.review {
  scroll-snap-align: start; position: relative; display: flex; flex-direction: column; gap: 18px; margin: 0; padding: 30px; border-radius: var(--r-lg);
  background: var(--paper); box-shadow: var(--shadow); transition: transform .5s var(--ease);
}
.review:hover { transform: translateY(-4px) rotate(-.4deg); }
.review .quote-mark { position: absolute; right: 22px; top: 6px; font: 400 6rem/1 var(--font-display); color: var(--sage-soft); pointer-events: none; }
.stars { display: flex; gap: 3px; color: var(--amber); }
.stars .ic { fill: currentColor; stroke: none; width: 18px; height: 18px; }
.review blockquote { margin: 0; font: 400 1.2rem/1.5 var(--font-display); letter-spacing: -.005em; }
.review footer { margin-top: auto; display: flex; align-items: center; gap: 12px; font-size: .88rem; color: var(--muted); }
.review footer b { color: var(--ink); display: block; }
.g-badge { display: grid; place-items: center; width: 38px; height: 38px; border-radius: 50%; background: var(--field); box-shadow: inset 0 0 0 1px var(--line); font: 700 1rem/1 var(--font-ui); color: var(--navy); }
.carousel-ctrl { display: flex; gap: 10px; }
.icon-btn { display: grid; place-items: center; width: 50px; height: 50px; border-radius: 50%; border: 0; background: var(--paper); color: var(--ink); box-shadow: var(--shadow-sm), inset 0 0 0 1px var(--line); cursor: pointer; transition: transform .3s var(--ease), background .2s; }
.icon-btn:hover { transform: scale(1.06); background: var(--field); }
.icon-btn:disabled { opacity: .4; cursor: default; transform: none; }
.head-row { display: flex; justify-content: space-between; align-items: flex-end; gap: 24px; flex-wrap: wrap; }

/* ==========================================================================
   Accordion (FAQ)
   ========================================================================== */
.faq-list { display: grid; gap: 12px; }
.faq {
  border-radius: var(--r-lg); background: var(--paper); box-shadow: inset 0 0 0 1px var(--line); transition: box-shadow .3s, background .3s;
}
.faq[open] { box-shadow: inset 0 0 0 1.5px var(--sage), var(--shadow); }
.faq summary { list-style: none; display: flex; align-items: center; justify-content: space-between; gap: 18px; padding: 22px 24px; cursor: pointer; font: 600 1.06rem/1.4 var(--font-ui); }
.faq summary::-webkit-details-marker { display: none; }
.faq .plus { position: relative; flex: none; width: 34px; height: 34px; border-radius: 50%; background: var(--sage-soft); transition: transform .45s var(--ease-spring), background .3s; }
.faq .plus::before, .faq .plus::after { content: ""; position: absolute; left: 50%; top: 50%; width: 12px; height: 2px; margin: -1px 0 0 -6px; border-radius: 2px; background: var(--sage); transition: transform .45s var(--ease); }
.faq .plus::after { transform: rotate(90deg); }
.faq[open] .plus { transform: rotate(180deg); background: var(--sage); }
.faq[open] .plus::before, .faq[open] .plus::after { background: var(--on-accent); }
.faq[open] .plus::after { transform: rotate(0); }
.faq-body { overflow: hidden; }
.faq-body > div { padding: 0 24px 22px; color: var(--ink-soft); }
.faq-body p:last-child { margin-bottom: 0; }
.faq-tools { display: flex; flex-wrap: wrap; gap: 12px; align-items: center; margin-bottom: 26px; }
.search {
  position: relative; flex: 1 1 280px; display: flex; align-items: center;
}
.search .ic { position: absolute; left: 18px; color: var(--muted); pointer-events: none; }
.search input { width: 100%; min-height: 52px; padding: 0 20px 0 50px; border-radius: var(--r); border: 0; background: var(--paper); box-shadow: inset 0 0 0 1.5px var(--line-strong); font: 500 1rem var(--font-ui); color: var(--ink); transition: box-shadow .25s; }
.search input:focus { outline: none; box-shadow: inset 0 0 0 2px var(--navy), 0 0 0 5px rgba(27, 42, 65, .1); }
.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chip { display: inline-flex; align-items: center; gap: 8px; min-height: 42px; padding: 0 16px; border-radius: 999px; border: 0; background: var(--paper); box-shadow: inset 0 0 0 1.5px var(--line); color: var(--ink); font: 600 .88rem/1 var(--font-ui); cursor: pointer; text-decoration: none; transition: background .25s, color .25s, box-shadow .25s; }
.chip:hover { box-shadow: inset 0 0 0 1.5px var(--ink); }
.chip[aria-pressed="true"], .chip.is-active { background: var(--ink); color: var(--on-ink); box-shadow: none; }
.chip .count { font-size: .78rem; color: var(--muted); }
.chip[aria-pressed="true"] .count, .chip.is-active .count { color: inherit; opacity: .8; }
.empty-state { display: none; padding: 40px; border-radius: var(--r-lg); text-align: center; background: var(--paper); box-shadow: inset 0 0 0 1.5px dashed var(--line); color: var(--muted); }
.empty-state.show { display: block; }
mark.hl { background: var(--amber-soft); color: inherit; border-radius: 4px; padding: 0 2px; }

/* About page */
.about-hero { position: relative; overflow: hidden; padding: clamp(36px, 5vw, 64px) 0 clamp(40px, 6vw, 72px); background: var(--ivory); }
.about-hero::before { content: ""; position: absolute; right: -10%; top: -30%; width: 55%; height: 130%; background: radial-gradient(closest-side, rgba(201, 168, 108, .16), transparent 70%); pointer-events: none; }
.about-hero-grid { position: relative; display: grid; grid-template-columns: minmax(0, 1.1fr) minmax(0, .9fr); gap: clamp(32px, 5vw, 72px); align-items: center; }
.about-hero-copy .crumbs { margin-bottom: 18px; }
.about-hero h1 { margin-bottom: 14px; }
.about-hero .lead { margin-bottom: 24px; max-width: 54ch; }
.about-trust { display: flex; flex-wrap: wrap; gap: 6px 0; margin: 22px 0 0; font-size: .9rem; color: var(--muted); }
.about-trust span + span::before { content: "·"; margin: 0 10px; color: var(--gold); }
.about-portrait { position: relative; margin: 0; max-width: 440px; justify-self: end; width: 100%; }
.about-portrait::before { content: ""; position: absolute; inset: 18px -18px -18px 18px; border: 1px solid var(--gold); border-radius: var(--r-lg); opacity: .7; }
.about-portrait img { position: relative; display: block; width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: 50% 15%; border-radius: var(--r-lg); background: var(--sand); }
.about-portrait figcaption { position: absolute; left: -22px; bottom: 28px; display: grid; gap: 2px; padding: 12px 16px; border-radius: var(--r); background: var(--navy); color: var(--ivory); box-shadow: var(--shadow-lg); }
.about-portrait figcaption b { font: 500 1.1rem/1.2 var(--font-display); }
.about-portrait figcaption span { font-size: .8rem; color: rgba(247, 244, 239, .78); }

.about-facts-wrap { background: var(--white); border-block: 1px solid var(--hairline); }
.about-facts { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); }
.about-facts li { display: grid; grid-template-columns: auto 1fr; grid-template-rows: auto auto; column-gap: 12px; align-items: baseline; padding: 26px 24px; border-left: 1px solid var(--hairline); }
.about-facts li:first-child { border-left: 0; padding-left: 0; }
.about-facts b { grid-row: span 2; font: 500 2.6rem/1 var(--font-display); color: var(--navy); letter-spacing: -.02em; }
.about-facts small { font: 600 .74rem/1 var(--font-ui); letter-spacing: .14em; text-transform: uppercase; color: var(--gold-ink); }
.about-facts span { font-size: .9rem; line-height: 1.5; color: var(--muted); }

.about-mv { position: relative; overflow: hidden; padding: clamp(48px, 7vw, 88px) 0; background: var(--navy); color: rgba(247, 244, 239, .82); }
.about-mv-mark { position: absolute; right: -60px; top: 50%; width: 420px; height: 380px; transform: translateY(-50%); fill: rgba(201, 168, 108, .07); pointer-events: none; }
.about-mv-mark .mv-pulse { fill: none; stroke: rgba(201, 168, 108, .16); stroke-width: 1.2; stroke-linecap: round; stroke-linejoin: round; }
.about-mv-grid { position: relative; display: grid; grid-template-columns: 1fr 1fr; gap: clamp(32px, 5vw, 80px); }
.about-mv-grid > div + div { padding-left: clamp(32px, 5vw, 80px); border-left: 1px solid rgba(255, 255, 255, .12); }
.about-mv h2 { color: var(--ivory); font-size: clamp(1.5rem, 2.4vw, 2.1rem); margin-bottom: 14px; }
.about-mv p:last-child { margin: 0; font-size: 1.05rem; line-height: 1.65; }
.about-mv :focus-visible { outline-color: var(--gold); }

.values { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; counter-reset: v; }
.values li { position: relative; display: grid; gap: 10px; align-content: start; padding: 24px 24px 26px; border-radius: var(--r-lg); background: var(--white); box-shadow: inset 0 0 0 1px var(--hairline); transition: box-shadow .3s, transform .35s var(--ease); }
.values li:hover { box-shadow: inset 0 0 0 1px var(--gold); transform: translateY(-2px); }
.values li i { position: absolute; right: 22px; top: 18px; font: italic 500 1.5rem/1 var(--font-display); color: var(--gold-ink); }
.value-ic { display: grid; place-items: center; width: 46px; height: 46px; border-radius: 50%; background: var(--navy); color: var(--gold); }
.value-ic .ic { width: 22px; height: 22px; stroke-width: 1.6; }
.values h3 { margin: 6px 0 0; font-size: 1.2rem; }
.values p { margin: 0; color: var(--ink-soft); font-size: .98rem; }

.about-people-wrap { background: var(--white); border-block: 1px solid var(--hairline); }
.about-people { display: grid; grid-template-columns: 1.35fr 1fr; gap: 20px; align-items: start; }
.person { display: grid; gap: 14px; padding: clamp(22px, 3vw, 32px); border-radius: var(--r-lg); background: var(--ivory); box-shadow: inset 0 0 0 1px var(--hairline); }
.person-head { display: flex; align-items: center; gap: 16px; }
.person-head .eyebrow { margin-bottom: 6px; }
.person-head h3 { margin: 0; font-size: clamp(1.25rem, 1.8vw, 1.5rem); }
.person-photo { width: 72px; height: 72px; border-radius: 50%; object-fit: cover; object-position: 50% 20%; flex: none; box-shadow: 0 0 0 3px var(--white), 0 0 0 4px var(--gold); }
.person-avatar { display: grid; place-items: center; flex: none; width: 72px; height: 72px; border-radius: 50%; background: var(--navy); color: var(--gold); font: 500 1.9rem/1 var(--font-display); box-shadow: 0 0 0 3px var(--white), 0 0 0 4px var(--gold); }
.person p { margin: 0; color: var(--ink-soft); }
.person-creds { list-style: none; margin: 4px 0 0; padding: 0; display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
.person-creds li { padding: 12px 14px; border-radius: var(--r); background: var(--white); box-shadow: inset 0 0 0 1px var(--hairline); }
.person-creds b { display: block; font: 500 1.1rem/1.2 var(--font-display); color: var(--navy); }
.person-creds span { font-size: .84rem; color: var(--muted); }
.person-note { font-size: .86rem; color: var(--muted); }
.person-does { list-style: none; margin: 0; padding: 0; display: grid; gap: 10px; }
.person-does li { display: flex; gap: 10px; align-items: center; font-size: .95rem; color: var(--navy); }
.person-does .ic { color: var(--gold-ink); }
.person-will .btn { justify-self: start; }

.about-promise { display: grid; grid-template-columns: 1.3fr 1fr; gap: clamp(28px, 5vw, 64px); align-items: start; }
.about-promise h2 { font-size: clamp(1.5rem, 2.4vw, 2rem); }
.about-steps { list-style: none; margin: 8px 0 0; padding: 0; display: grid; gap: 0; }
.about-steps li { position: relative; display: grid; grid-template-columns: 44px 1fr; column-gap: 18px; padding: 0 0 26px; }
.about-steps li::before { content: ""; position: absolute; left: 21px; top: 44px; bottom: 0; width: 1px; background: var(--hairline); }
.about-steps li:last-child::before { display: none; }
.about-steps li:last-child { padding-bottom: 0; }
.step-n { grid-row: span 2; display: grid; place-items: center; width: 44px; height: 44px; border-radius: 50%; background: var(--gold); color: var(--navy); font: 600 1rem/1 var(--font-ui); }
.about-steps b { display: block; font: 500 1.2rem/1.2 var(--font-display); color: var(--navy); padding-top: 10px; }
.about-steps p { margin: 6px 0 0; color: var(--ink-soft); }
.about-wont { padding: clamp(22px, 3vw, 32px); border-radius: var(--r-lg); background: var(--navy); color: var(--ivory); }
.about-wont h2 { color: var(--ivory); margin-bottom: 14px; }
.about-wont ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 12px; }
.about-wont li { display: flex; gap: 12px; align-items: flex-start; padding-top: 12px; border-top: 1px solid rgba(255, 255, 255, .12); color: rgba(247, 244, 239, .88); }
.about-wont li:first-child { padding-top: 0; border-top: 0; }
.about-wont .ic { flex: none; margin-top: 3px; color: var(--gold); }

.about-local { display: grid; grid-template-columns: 1.1fr .9fr; gap: clamp(24px, 4vw, 56px); align-items: center; }
.about-local h2 { font-size: clamp(1.5rem, 2.4vw, 2rem); }
.about-local .btn-row { margin-top: 18px; }

@media (max-width: 960px) {
  .about-hero-grid, .about-mv-grid, .about-people, .about-promise, .about-local { grid-template-columns: 1fr; }
  .about-mv-grid > div + div { padding-left: 0; padding-top: 28px; border-left: 0; border-top: 1px solid rgba(255, 255, 255, .12); }
  .about-portrait { justify-self: start; max-width: 100%; }
  .about-portrait img { aspect-ratio: 4 / 3; object-position: 50% 12%; }
  .about-portrait figcaption { left: 16px; bottom: 16px; }
  .about-portrait::before { display: none; }
  .about-facts { grid-template-columns: 1fr 1fr; }
  .about-facts li { padding: 20px 18px; }
  .about-facts li:nth-child(odd) { border-left: 0; padding-left: 0; }
  .about-facts li:nth-child(-n+2) { border-bottom: 1px solid var(--hairline); }
  .about-mv-mark { width: 260px; height: 240px; right: -80px; top: auto; bottom: -40px; transform: none; }
  .values { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 640px) {
  .about-facts { grid-template-columns: 1fr; }
  .about-facts li { border-left: 0; padding-left: 0; border-bottom: 1px solid var(--hairline); }
  .about-facts li:last-child { border-bottom: 0; }
  .values, .person-creds { grid-template-columns: 1fr; }
}

/* Contact page */
.contact-hero { position: relative; overflow: hidden; padding: clamp(32px, 5vw, 56px) 0 clamp(36px, 5vw, 56px); background: var(--ivory); }
.contact-hero::before { content: ""; position: absolute; right: -10%; top: -40%; width: 50%; height: 140%; background: radial-gradient(closest-side, rgba(201, 168, 108, .14), transparent 70%); pointer-events: none; }
.contact-hero .crumbs { margin-bottom: 18px; }
.contact-hero-grid { position: relative; display: grid; grid-template-columns: minmax(0, 1.2fr) minmax(0, .8fr); gap: clamp(24px, 4vw, 56px); align-items: center; margin-bottom: clamp(28px, 4vw, 44px); }
.contact-hero h1 { margin-bottom: 12px; }
.contact-hero .lead { margin: 0; max-width: 52ch; }
.contact-call { display: grid; grid-template-columns: auto 1fr auto; align-items: center; gap: 18px; padding: 22px 24px; border-radius: var(--r-lg); background: var(--navy); color: var(--ivory); text-decoration: none; box-shadow: var(--shadow-lg); transition: transform .35s var(--ease), box-shadow .35s; }
.contact-call:hover { transform: translateY(-2px); }
.contact-call:focus-visible { outline-color: var(--gold); }
.contact-call-ic { display: grid; place-items: center; width: 56px; height: 56px; border-radius: 50%; background: var(--gold); color: var(--navy); }
.contact-call-t { display: grid; gap: 2px; min-width: 0; }
.contact-call-t small { font: 600 .72rem/1 var(--font-ui); letter-spacing: .14em; text-transform: uppercase; color: var(--gold); }
.contact-call-t b { font: 600 clamp(1.4rem, 2vw, 1.75rem)/1.1 var(--font-ui); letter-spacing: -.01em; color: var(--ivory); }
.contact-call-t em { font-style: normal; font-size: .84rem; color: rgba(247, 244, 239, .72); }
.contact-call-go { display: grid; place-items: center; width: 40px; height: 40px; border-radius: 50%; box-shadow: inset 0 0 0 1px rgba(255, 255, 255, .25); color: var(--ivory); transition: background .3s, color .3s, transform .35s var(--ease); }
.contact-call:hover .contact-call-go { background: var(--gold); color: var(--navy); transform: translateX(3px); }
.contact-ways { position: relative; list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; }
.contact-ways li { display: grid; gap: 8px; align-content: start; padding: 22px; border-radius: var(--r-lg); background: var(--white); box-shadow: inset 0 0 0 1px var(--hairline); transition: box-shadow .3s; }
.contact-ways li:hover { box-shadow: inset 0 0 0 1px var(--gold); }
.way-ic { display: grid; place-items: center; width: 44px; height: 44px; border-radius: 50%; background: var(--navy); color: var(--gold); margin-bottom: 4px; }
.way-ic .ic { width: 20px; height: 20px; stroke-width: 1.6; }
.contact-ways b { font: 500 1.15rem/1.25 var(--font-display); color: var(--navy); }
.contact-ways span:not(.way-ic):not(.way-val) { font-size: .92rem; color: var(--muted); line-height: 1.5; }
.way-val { font-weight: 600; color: var(--navy); text-decoration: none; word-break: break-word; }
.way-val:hover { color: var(--gold-ink); }
.contact-ways .link-arrow { font-size: .95rem; }
.contact-main-wrap { background: var(--white); border-block: 1px solid var(--hairline); }
.contact-main { display: grid; grid-template-columns: minmax(0, 1.25fr) minmax(0, .75fr); gap: clamp(24px, 4vw, 48px); align-items: start; }
.contact-form-card { padding: clamp(22px, 3vw, 36px); border-radius: var(--r-lg); background: var(--ivory); box-shadow: inset 0 0 0 1px var(--hairline); }
.contact-form-card h2 { font-size: clamp(1.5rem, 2.4vw, 2rem); margin-bottom: 8px; }
.contact-form-lead { color: var(--muted); margin-bottom: 22px; }
.contact-side { display: grid; gap: 16px; position: sticky; top: 96px; }
.contact-next { padding: clamp(22px, 3vw, 28px); border-radius: var(--r-lg); background: var(--navy); color: var(--ivory); }
.contact-next ol { list-style: none; margin: 6px 0 0; padding: 0; display: grid; gap: 16px; }
.contact-next li { display: grid; grid-template-columns: 36px 1fr; gap: 14px; align-items: start; }
.contact-next .step-n { width: 36px; height: 36px; font-size: .9rem; }
.contact-next b { display: block; font: 600 1rem/1.3 var(--font-ui); color: var(--ivory); }
.contact-next li div > span { font-size: .88rem; color: rgba(247, 244, 239, .76); }
.contact-next :focus-visible { outline-color: var(--gold); }
.contact-hours { padding: clamp(22px, 3vw, 28px); border-radius: var(--r-lg); background: var(--ivory); box-shadow: inset 0 0 0 1px var(--hairline); }
.contact-hours .info-list { margin: 6px 0 16px; }
.contact-hours .emergency, .emergency { display: flex; gap: 10px; align-items: flex-start; margin: 0; padding: 12px 14px; border-radius: var(--r); font-size: .88rem; }
.emergency .ic { flex: none; margin-top: 2px; color: var(--gold-ink); }
.contact-ways .way-val { font-size: .9rem; letter-spacing: -.01em; overflow-wrap: anywhere; }
.contact-form-card .wnav { flex-wrap: wrap; }
@media (max-width: 1080px) { .contact-ways { grid-template-columns: 1fr 1fr; } }
@media (max-width: 767px) { .contact-form-card .wnav .btn { flex: 1 1 100%; } }
@media (max-width: 960px) { .contact-hero-grid, .contact-main { grid-template-columns: 1fr; } .contact-side { position: static; } }
@media (max-width: 560px) { .contact-ways { grid-template-columns: 1fr; } .contact-call { grid-template-columns: auto 1fr; } .contact-call-go { display: none; } }

/* Shared FAQ block (every page) */
.faq-block { border-top: 1px solid var(--hairline); }
.faq-block-grid { display: grid; grid-template-columns: minmax(0, .8fr) minmax(0, 1.2fr); gap: clamp(28px, 5vw, 80px); align-items: start; }
.faq-block-side { position: sticky; top: 96px; display: grid; gap: 16px; justify-items: start; }
.faq-block-side h2, .faq-block-side p { margin: 0; }
.faq-block-side p { color: var(--ink-soft); }
.faq-block-side .search { width: 100%; }
@media (max-width: 960px) { .faq-block-grid { grid-template-columns: 1fr; } .faq-block-side { position: static; } }

/* ==========================================================================
   Insights
   ========================================================================== */
.cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.a-card {
  --tone: var(--sage);
  position: relative; display: flex; flex-direction: column; border-radius: var(--r-lg); overflow: hidden; background: var(--paper);
  box-shadow: var(--shadow-sm), inset 0 0 0 1px var(--line); text-decoration: none; color: inherit;
  transition: transform .5s var(--ease), box-shadow .5s var(--ease);
}
.a-card:hover { transform: translateY(-6px); box-shadow: var(--shadow-lg); }
.a-card[data-pillar="mens-health"], .a-card[data-pillar="peptides"] { --tone: var(--dusk); }
.a-card[data-pillar="patient-prep"], .a-card[data-pillar="local"] { --tone: var(--amber-ink); }
.a-cover { position: relative; aspect-ratio: 16 / 9; overflow: hidden; background: color-mix(in srgb, var(--tone) 14%, var(--paper)); }
.a-cover svg { position: absolute; inset: 0; width: 100%; height: 100%; color: var(--tone); transition: transform 1s var(--ease); }
.a-card:hover .a-cover svg { transform: scale(1.08) rotate(-2deg); }
.a-body { display: flex; flex-direction: column; gap: 10px; padding: 22px 24px 26px; flex: 1; }
.a-meta { display: flex; flex-wrap: wrap; gap: 8px 12px; align-items: center; font-size: .78rem; color: var(--muted); font-weight: 600; }
.a-pillar { color: var(--tone); text-transform: uppercase; letter-spacing: .1em; font-weight: 800; font-size: .78rem; }
.a-card h3 { font-size: 1.32rem; margin: 0; }
.a-card p { margin: 0; color: var(--ink-soft); font-size: .94rem; }
.a-card .link-arrow { margin-top: auto; padding-top: 8px; font-size: .9rem; }
.review-state { display: inline-flex; align-items: center; gap: 6px; padding: 4px 10px; border-radius: 999px; font-size: .78rem; font-weight: 700; }
.review-state.pending { background: #fff2b3; color: #6b5200; }
.review-state.done { background: var(--sage-soft); color: var(--sage); }

/* Article */
.progress { position: fixed; left: 0; top: 0; z-index: 100; height: 3px; width: 100%; transform-origin: 0 50%; transform: scaleX(var(--read, 0)); background: var(--gold); }
.article-hero { padding: clamp(40px, 6vw, 72px) 0 40px; background: linear-gradient(180deg, var(--sand), var(--cream)); }
.article-hero h1 { font-size: clamp(2.2rem, 5vw, 3.9rem); max-width: 20ch; }
.byline { display: flex; flex-wrap: wrap; gap: 14px 28px; margin-top: 28px; padding-top: 22px; border-top: 1px solid var(--line); font-size: .88rem; color: var(--muted); }
.byline b { display: block; color: var(--ink); }
.article-layout { display: grid; grid-template-columns: 240px minmax(0, 720px); gap: clamp(30px, 5vw, 80px); justify-content: center; padding: 50px 0 90px; }
.toc { position: sticky; top: 110px; align-self: start; font-size: .88rem; }
.toc b { display: block; margin-bottom: 12px; font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.toc a { display: block; padding: 8px 0 8px 14px; border-left: 2px solid var(--line); color: var(--muted); text-decoration: none; transition: color .2s, border-color .2s; }
.toc a.btn { display: inline-flex; padding: 0 18px; border-left: 0; color: var(--navy); }
.toc a.on, .toc a:hover { color: var(--ink); border-color: var(--sage); }
.prose { font-size: 1.08rem; line-height: 1.75; }
.prose h2 { font-size: clamp(1.6rem, 3vw, 2.1rem); margin: 1.8em 0 .6em; }
.prose h3 { margin: 1.5em 0 .5em; }
.prose ul, .prose ol { margin: 0 0 1.2em; }
.prose li { margin-bottom: .45em; }
.prose .callout, .callout { margin: 2em 0; padding: 22px 24px 22px 60px; border-radius: var(--r-lg); background: var(--sage-soft); position: relative; }
.prose .callout::before, .callout::before { content: "i"; position: absolute; left: 20px; top: 22px; display: grid; place-items: center; width: 26px; height: 26px; border-radius: 50%; background: var(--sage); color: var(--on-accent); font: italic 600 .95rem/1 var(--font-display); }
.callout p:last-child { margin-bottom: 0; }
.takeaways { margin: 0 0 40px; padding: 26px 28px; border-radius: var(--r-lg); background: var(--paper); box-shadow: inset 0 0 0 1px var(--line); }
.takeaways b { display: block; margin-bottom: 10px; font: 700 .74rem/1 var(--font-ui); letter-spacing: .14em; text-transform: uppercase; color: var(--sage); }
.takeaways ul { margin: 0; padding-left: 1.1em; }
.sources { margin-top: 48px; padding: 26px 28px; border-radius: var(--r-lg); background: var(--sand); font-size: .92rem; }
.sources h2 { font-size: 1.3rem; margin: 0 0 12px; }
.sources ol { margin: 0; }
.reviewer-box { display: flex; gap: 16px; align-items: flex-start; margin-top: 28px; padding: 22px; border-radius: var(--r-lg); box-shadow: inset 0 0 0 1px var(--line); }
.review-banner { display: flex; gap: 12px; align-items: flex-start; padding: 14px 18px; margin-bottom: 30px; border-radius: var(--r); background: #fff7cf; color: #5c4700; font-size: .9rem; box-shadow: inset 0 0 0 1px #ecd873; }

/* ==========================================================================
   Page hero (inner pages)
   ========================================================================== */
.page-hero {
  position: relative; isolation: isolate; overflow: hidden; padding: clamp(40px, 6vw, 72px) 0 clamp(40px, 6vw, 72px);
  background: radial-gradient(60% 90% at 90% 0%, color-mix(in srgb, var(--tone, var(--sage)) 20%, transparent), transparent 70%), linear-gradient(180deg, var(--sand) 0%, var(--cream) 100%);
}
.page-hero::after { content: ""; position: absolute; inset: 0; z-index: -1; background-image: var(--grain); opacity: .25; mix-blend-mode: multiply; pointer-events: none; }
.page-hero.dusk { --tone: var(--dusk); }
.page-hero.dusk h1 em, .dusk-world h2 em, .dusk-world h3 em { color: var(--dusk); }
.page-hero h1 { font-size: clamp(2.4rem, 5.6vw, 4.4rem); max-width: 18ch; }
.page-hero .lead { max-width: 640px; }
.page-hero-grid { display: grid; grid-template-columns: 1.2fr .8fr; gap: 50px; align-items: end; }
.crumbs { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; margin-bottom: 26px; padding: 0; list-style: none; font-size: .84rem; color: var(--muted); }
.crumbs a { text-decoration: none; font-weight: 600; color: var(--ink-soft); }
.crumbs a:hover { color: var(--ink); text-decoration: underline; }
.crumbs li + li::before { content: "/"; margin-right: 8px; opacity: .5; }
.hero-aside { padding: 24px; border-radius: var(--r-lg); background: var(--glass); backdrop-filter: blur(14px); box-shadow: var(--shadow), inset 0 0 0 1px var(--line); }
.hero-aside dl { margin: 0; display: grid; gap: 14px; }
.hero-aside dt { font: 700 .7rem/1 var(--font-ui); letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.hero-aside dd { margin: 4px 0 0; font-weight: 600; }

/* Question navigator on service pages */
.qnav { position: sticky; top: 112px; z-index: 20; margin-top: -28px; }
.qnav-inner { display: flex; gap: 6px; overflow-x: auto; padding: 6px; border-radius: 999px; background: var(--glass); backdrop-filter: blur(18px); box-shadow: var(--shadow), inset 0 0 0 1px var(--line); scrollbar-width: none; }
.qnav-inner::-webkit-scrollbar { display: none; }
.qnav a, .r-nav .qnav-inner a { flex: none; padding: 10px 16px; border-radius: 999px; font: 600 .86rem/1 var(--font-ui); color: var(--ink-soft); text-decoration: none; white-space: nowrap; transition: background .25s, color .25s; }
.qnav a:hover, .r-nav .qnav-inner a:hover { background: var(--hover); }
.qnav a.on, .r-nav .qnav-inner a.on { background: var(--ink); color: var(--on-ink); }
.qa { display: grid; grid-template-columns: 300px 1fr; gap: clamp(24px, 5vw, 80px); padding: clamp(50px, 7vw, 90px) 0; border-bottom: 1px solid var(--line); }
.qa:last-of-type { border-bottom: 0; }
.qa-q { position: sticky; top: 170px; align-self: start; }
.qa-q .num { font: 500 .9rem/1 var(--font-display); font-style: italic; color: var(--sage); }
.qa-q h2 { font-size: clamp(1.7rem, 3vw, 2.4rem); margin-top: 10px; }
.dusk-world .qa-q .num { color: var(--dusk); }
.qa-a { font-size: 1.05rem; }
.qa-a > p:first-child { font-size: 1.2rem; color: var(--ink); }
.check-list { list-style: none; padding: 0; display: grid; gap: 12px; margin: 18px 0; }
.check-list li { display: flex; gap: 14px; align-items: flex-start; padding: 16px 18px; border-radius: var(--r); background: var(--paper); box-shadow: inset 0 0 0 1px var(--line); }
.check-list li .ic { color: var(--sage); margin-top: 3px; }
.dusk-world .check-list li .ic { color: var(--dusk); }
.check-list.plain li { background: none; box-shadow: none; padding: 4px 0; }
.two-col-list { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }
.tile { padding: 22px; border-radius: var(--r-lg); background: var(--paper); box-shadow: inset 0 0 0 1px var(--line); }
.tile h3 { font-size: 1.2rem; margin-bottom: 8px; }
.tile p { font-size: .95rem; color: var(--ink-soft); margin: 0; }
.tile.warn { background: var(--amber-soft); box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--amber) 35%, transparent); }
.tile.warn h3 { color: var(--amber-ink); }
.timeline { list-style: none; padding: 0; margin: 20px 0; counter-reset: t; }
.timeline li { position: relative; padding: 0 0 26px 58px; counter-increment: t; }
.timeline li::before { content: counter(t); position: absolute; left: 0; top: -2px; display: grid; place-items: center; width: 38px; height: 38px; border-radius: 50%; background: var(--sage); color: var(--on-accent); font: 500 1.1rem/1 var(--font-display); }
.timeline li::after { content: ""; position: absolute; left: 18px; top: 40px; bottom: 2px; width: 2px; background: linear-gradient(var(--sage-2), transparent); }
.timeline li:last-child::after { display: none; }
.timeline b { display: block; font-size: 1.05rem; margin-bottom: 4px; }
.dusk-world .timeline li::before { background: var(--dusk); }
.dusk-world .timeline li::after { background: linear-gradient(var(--dusk-2), transparent); }
.state-cards { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.state-card { position: relative; display: flex; flex-direction: column; gap: 12px; padding: 24px; border-radius: var(--r-lg); background: var(--paper); box-shadow: inset 0 0 0 1px var(--line); text-decoration: none; transition: transform .45s var(--ease), box-shadow .45s; overflow: hidden; }
.state-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-lg); }
.state-card svg.shape { width: 90px; height: 70px; color: var(--sage); }
.state-card b { font: 500 1.4rem/1.1 var(--font-display); }
.state-card span { font-size: .9rem; color: var(--muted); }
.official { display: inline-flex; align-items: center; gap: 10px; padding: 12px 16px; border-radius: var(--r); background: var(--paper); box-shadow: inset 0 0 0 1px var(--line); text-decoration: none; font-weight: 700; font-size: .92rem; }
.official:hover { box-shadow: inset 0 0 0 1.5px var(--ink); }
.official small { display: block; font-weight: 500; color: var(--muted); font-size: .78rem; }
.reviewed-stamp { display: inline-flex; align-items: center; gap: 8px; margin-top: 20px; padding: 8px 14px; border-radius: 999px; background: var(--paper); box-shadow: inset 0 0 0 1px var(--line); font-size: .8rem; color: var(--muted); font-weight: 600; }
.compare { width: 100%; border-collapse: separate; border-spacing: 0; border-radius: var(--r-lg); overflow: hidden; box-shadow: inset 0 0 0 1px var(--line); background: var(--paper); font-size: .95rem; }
.compare th, .compare td { padding: 16px 18px; text-align: left; vertical-align: top; border-bottom: 1px solid var(--line); }
.compare thead th { background: var(--sand); font-size: .78rem; letter-spacing: .1em; text-transform: uppercase; }
.compare tr:last-child td { border-bottom: 0; }
.table-scroll { overflow-x: auto; -webkit-overflow-scrolling: touch; }

/* ==========================================================================
   CTA band + visit
   ========================================================================== */
.visit { display: grid; grid-template-columns: 1.1fr .9fr; gap: 22px; }
.map-card { position: relative; min-height: 420px; border-radius: var(--r-xl); overflow: hidden; background: #ede8de; box-shadow: var(--shadow); }
.map-card > svg { position: absolute; inset: 0; width: 100%; height: 100%; }
.map-pin { position: absolute; left: 54%; top: 46%; transform: translate(-50%, -100%); display: flex; flex-direction: column; align-items: center; }
.map-pin .bubble { padding: 10px 14px; border-radius: var(--r); background: var(--ink); color: var(--on-ink); font-size: .82rem; font-weight: 700; white-space: nowrap; box-shadow: var(--shadow); }
.map-pin .bubble small { display: block; font-weight: 500; opacity: .7; }
.map-pin .pin { width: 22px; height: 22px; margin-top: 8px; border-radius: 50% 50% 50% 0; background: var(--gold); transform: rotate(-45deg); box-shadow: 0 0 0 6px rgba(201, 168, 108, .3); animation: bob 2.4s ease-in-out infinite; }
@keyframes bob { 50% { transform: rotate(-45deg) translate(3px, -3px); } }
.map-card .btn { position: absolute; right: 18px; bottom: 18px; }
.info-card { padding: clamp(26px, 4vw, 40px); border-radius: var(--r-xl); background: var(--paper); box-shadow: var(--shadow); }
.info-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 4px; }
.info-list li { display: grid; grid-template-columns: 44px 1fr; gap: 14px; align-items: center; padding: 12px 0; border-bottom: 1px solid var(--line); }
.info-list li:last-child { border-bottom: 0; }
.info-list .pi { display: grid; place-items: center; width: 44px; height: 44px; border-radius: var(--r); background: var(--sage-soft); color: var(--sage); }
.info-list small { display: block; font-size: .74rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); }
.info-list a, .info-list span.v { font-weight: 700; text-decoration: none; color: var(--ink); }
.info-list a:hover { color: var(--sage); }

/* ==========================================================================
   Forms + booking wizard
   ========================================================================== */
.field { display: grid; gap: 8px; }
.field label, .legend { font: 700 .9rem/1.3 var(--font-ui); }
.field .hint { font-size: .82rem; color: var(--muted); }
.input, .field input[type=text], .field input[type=email], .field input[type=tel], .field textarea {
  width: 100%; min-height: 56px; padding: 14px 18px; border-radius: var(--r); border: 0; background: var(--field);
  box-shadow: inset 0 0 0 1.5px var(--line-strong); font: 500 1rem/1.4 var(--font-ui); color: var(--ink); transition: box-shadow .25s;
}
.field textarea { min-height: 110px; resize: vertical; }
.field input:focus, .field textarea:focus { outline: none; box-shadow: inset 0 0 0 2px var(--navy), 0 0 0 5px rgba(27, 42, 65, .12); }
.field.has-error input, .field.has-error textarea { box-shadow: inset 0 0 0 2px var(--danger); }
.error { display: flex; gap: 6px; align-items: center; color: var(--danger); font-size: .86rem; font-weight: 600; }
.form-alert { display: flex; gap: 12px; padding: 16px 18px; border-radius: var(--r); background: color-mix(in srgb, var(--danger) 12%, transparent); color: var(--danger); font-weight: 600; margin-bottom: 20px; }
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }
.form-grid .full { grid-column: 1 / -1; }
.hp { position: absolute !important; left: -9999px !important; width: 1px; height: 1px; overflow: hidden; }
.phi-warn { display: flex; gap: 10px; align-items: flex-start; padding: 12px 14px; border-radius: var(--r); background: var(--amber-soft); color: var(--amber-ink); font-size: .84rem; line-height: 1.45; }
.consent { display: grid; grid-template-columns: auto 1fr; gap: 14px; align-items: start; padding: 18px; border-radius: var(--r-lg); background: var(--sand); font-size: .9rem; line-height: 1.5; cursor: pointer; }
.consent input { width: 22px; height: 22px; margin: 2px 0 0; accent-color: var(--sage); }
.pill-options { display: flex; flex-wrap: wrap; gap: 8px; }
.pill-options label { position: relative; }
.pill-options input { position: absolute; opacity: 0; inset: 0; cursor: pointer; }
.pill-options span { display: inline-flex; align-items: center; min-height: 46px; padding: 0 18px; border-radius: var(--r); background: var(--field); box-shadow: inset 0 0 0 1.5px var(--line-strong); font-weight: 600; font-size: .92rem; transition: .2s; }
.pill-options input:checked + span { background: var(--ink); color: var(--on-ink); box-shadow: none; }
.pill-options input:focus-visible + span { outline: 3px solid var(--navy); outline-offset: 2px; }

.book-shell { display: grid; grid-template-columns: minmax(0, 1fr) 360px; gap: clamp(24px, 4vw, 50px); align-items: start; }
.wizard { position: relative; padding: clamp(24px, 4vw, 44px); border-radius: var(--r-xl); background: var(--paper); box-shadow: var(--shadow-lg); }
.stepper { display: flex; gap: 6px; margin-bottom: 30px; }
.stepper li { list-style: none; flex: 1; }
.stepper { padding: 0; }
.stepper .bar-seg { display: block; height: 6px; border-radius: 99px; background: var(--sand); overflow: hidden; position: relative; }
.stepper .bar-seg::after { content: ""; position: absolute; inset: 0; background: var(--navy); transform: scaleX(0); transform-origin: 0 50%; transition: transform .6s var(--ease); }
.stepper li.done .bar-seg::after, .stepper li.current .bar-seg::after { transform: scaleX(1); }
.stepper li.current .bar-seg::after { background: var(--gold); }
.stepper .lbl { display: block; margin-top: 8px; font-size: .74rem; font-weight: 700; color: var(--muted); letter-spacing: .04em; }
.stepper li.current .lbl { color: var(--ink); }
.wstep { border: 0; padding: 0; margin: 0 0 34px; min-width: 0; }
.js .wizard .wstep { display: none; margin: 0; }
.js .wizard .wstep.on { display: block; animation: stepIn .55s var(--ease); }
.js .wizard .wstep.on.back { animation-name: stepBack; }
@keyframes stepIn { from { opacity: 0; transform: translateX(26px); } }
@keyframes stepBack { from { opacity: 0; transform: translateX(-26px); } }
.wstep legend { padding: 0; margin-bottom: 8px; font: 500 clamp(1.7rem, 3vw, 2.3rem)/1.15 var(--font-display); letter-spacing: -.02em; }
.wstep .sub { color: var(--muted); margin-bottom: 24px; }
.opt-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }
.opt { position: relative; display: block; cursor: pointer; }
.opt input { position: absolute; opacity: 0; inset: 0; cursor: pointer; }
.opt .card {
  display: flex; flex-direction: column; gap: 10px; height: 100%; padding: 22px; border-radius: var(--r-lg); background: var(--field);
  box-shadow: inset 0 0 0 1.5px var(--line-strong); transition: box-shadow .25s, transform .35s var(--ease), background .25s;
}
.opt:hover .card { transform: translateY(-3px); box-shadow: inset 0 0 0 1.5px var(--ink), var(--shadow); }
.opt input:checked + .card { box-shadow: inset 0 0 0 2px var(--navy), var(--shadow); background: var(--field); }
.opt input:focus-visible + .card { outline: 3px solid var(--navy); outline-offset: 3px; }
.opt .card .tick { position: absolute; right: 18px; top: 18px; display: grid; place-items: center; width: 28px; height: 28px; border-radius: 50%; box-shadow: inset 0 0 0 1.5px var(--line-strong); color: transparent; transition: .3s var(--ease-spring); }
.opt input:checked + .card .tick { background: var(--sage); color: var(--on-accent); box-shadow: none; transform: scale(1.1); }
.opt .card .oi { display: grid; place-items: center; width: 50px; height: 50px; border-radius: var(--r); background: var(--sage-soft); color: var(--sage); }
.opt.dusk .card .oi { background: var(--dusk-soft); color: var(--dusk); }
.opt .card b { font: 600 1.08rem/1.3 var(--font-ui); padding-right: 30px; }
/* Option card that links to a page but also carries a phone number: the title link covers the card, the phone link sits on top */
.opt-link { color: inherit; text-decoration: none; }
a.opt { color: inherit; text-decoration: none; }
a.opt:focus-visible { outline: none; }
a.opt:focus-visible .card { outline: 3px solid var(--navy); outline-offset: 3px; }
a.opt[aria-current] .card { box-shadow: inset 0 0 0 2px var(--navy), var(--shadow); background: var(--field); }
.book-cal { scroll-margin-top: 110px; }
.book-all { margin: 12px 0 0; font-weight: 700; }
.book-cal h2 { margin: 0 0 14px; font-size: 1.5rem; }
.book-request { margin-top: 34px; }
.book-request summary { cursor: pointer; font-weight: 700; padding: 14px 0; }
.opt-link::after { content: ""; position: absolute; inset: 0; z-index: 1; border-radius: var(--r-lg); }
.opt-link:focus-visible { outline: none; }
.opt-link:focus-visible::after { outline: 3px solid var(--navy); outline-offset: 3px; }
.opt .opt-tel { position: relative; z-index: 2; font-weight: 700; color: inherit; }
/* Phone numbers never break across lines (the hyphen would otherwise allow it) */
a[href^="tel:"] { white-space: nowrap; }
.opt .card small { color: var(--muted); font-size: .88rem; line-height: 1.45; }
.opt .card .shape { width: 100px; height: 72px; color: var(--sage); }
.wnav { display: flex; justify-content: space-between; align-items: center; gap: 12px; margin-top: 30px; padding-top: 24px; border-top: 1px solid var(--line); }
.no-js-submit { margin-top: 20px; }
.js .no-js-submit { display: none; }
.prep { display: grid; gap: 12px; }
.prep-item { display: flex; gap: 14px; padding: 16px 18px; border-radius: var(--r-lg); background: var(--field); box-shadow: inset 0 0 0 1px var(--line); opacity: 0; animation: cardIn .5s var(--ease) forwards; }
.prep-item:nth-child(2) { animation-delay: .07s; } .prep-item:nth-child(3) { animation-delay: .14s; } .prep-item:nth-child(4) { animation-delay: .21s; } .prep-item:nth-child(5) { animation-delay: .28s; }
.prep-item .pi { display: grid; place-items: center; flex: none; width: 40px; height: 40px; border-radius: var(--r); background: var(--sage-soft); color: var(--sage); }
.prep-item b { display: block; }
.prep-item span { font-size: .9rem; color: var(--muted); }
.summary { position: sticky; top: 100px; padding: 28px; border-radius: var(--r-lg); background: var(--navy); color: var(--ivory); overflow: hidden; isolation: isolate; }
.summary h2 { font-size: 1.5rem; color: var(--ivory); margin-bottom: 18px; }
.summary dl { margin: 0; display: grid; gap: 0; }
.summary .row { display: flex; justify-content: space-between; gap: 12px; padding: 13px 0; border-bottom: 1px solid rgba(255, 255, 255, .1); font-size: .92rem; }
.summary dt { color: rgba(247, 244, 239, .76); }
.summary dd { margin: 0; font-weight: 700; text-align: right; }
.summary dd.empty { color: #A9B3C0; font-weight: 500; }
.summary dd.flash { animation: pop .45s var(--ease-spring); }
.summary .total { display: flex; justify-content: space-between; align-items: baseline; padding: 20px 0 6px; }
.summary .total b { font: 500 2.4rem/1 var(--font-display); color: var(--gold); }
.summary small { display: block; color: rgba(247, 244, 239, .76); font-size: .8rem; line-height: 1.5; }
.summary .call { display: flex; gap: 12px; align-items: center; margin-top: 22px; padding: 14px; border-radius: var(--r); background: rgba(255, 255, 255, .08); text-decoration: none; color: var(--ivory); font-size: .88rem; }
.summary .call b { display: block; font-size: 1.05rem; }
.success { text-align: center; padding: clamp(30px, 6vw, 70px) clamp(20px, 5vw, 60px); }
.success-check { width: 110px; height: 110px; margin: 0 auto 26px; }
.success-check circle { fill: none; stroke: var(--gold); stroke-width: 3; stroke-dasharray: 320; stroke-dashoffset: 320; animation: draw 1s var(--ease) .1s forwards; }
.success-check path { fill: none; stroke: var(--navy); stroke-width: 5; stroke-linecap: round; stroke-linejoin: round; stroke-dasharray: 80; stroke-dashoffset: 80; animation: draw .6s var(--ease) .8s forwards; }
.ref { display: inline-flex; gap: 10px; align-items: center; margin: 10px 0 26px; padding: 10px 18px; border-radius: 999px; background: var(--sand); font: 700 .95rem/1 var(--font-ui); letter-spacing: .06em; }
.next-steps { text-align: left; max-width: 520px; margin: 30px auto; }

/* ==========================================================================
   Footer, mobile bar, consent
   ========================================================================== */
.mbar { display: none; }
.consent-card {
  position: fixed; right: 16px; bottom: 16px; z-index: 110; width: min(380px, calc(100% - 32px)); padding: 20px; border-radius: var(--r-lg);
  background: var(--paper); box-shadow: var(--shadow-lg), inset 0 0 0 1px var(--line); font-size: .88rem; transform: translateY(140%); transition: transform .6s var(--ease);
}
.consent-card.show { transform: none; }
.consent-card b { display: block; font-size: 1rem; margin-bottom: 6px; }
.consent-card p { color: var(--ink-soft); margin-bottom: 14px; }
.consent-card .btn-row .btn { flex: 1; }

/* 404/410 */
.lost { min-height: 70vh; display: grid; place-items: center; text-align: center; padding: 60px 0; }
.lost .big { font: 400 clamp(5rem, 16vw, 10rem)/1 var(--font-display); font-style: italic; color: var(--gold); letter-spacing: -.04em; }

/* ==========================================================================
   Scroll reveal
   ========================================================================== */
.js [data-reveal] { opacity: 0; transform: translateY(28px); transition: opacity .9s var(--ease), transform .9s var(--ease); transition-delay: calc(var(--d, 0) * 90ms); }
.js [data-reveal].in { opacity: 1; transform: none; }
.js [data-reveal="scale"] { transform: scale(.94); }
.js [data-reveal="left"] { transform: translateX(-30px); }

/* ==========================================================================
   Responsive
   ========================================================================== */
@media (max-width: 960px) {
  .split, .clinician, .visit, .page-hero-grid, .book-shell { grid-template-columns: 1fr; }
  .worlds, .cards, .grid-3 { grid-template-columns: 1fr 1fr; }
  .qa { grid-template-columns: 1fr; }
  .qa-q { position: static; }
  .article-layout { grid-template-columns: 1fr; }
  .toc { display: none; }
  .summary { position: static; order: -1; }
  .portrait { max-width: 420px; }
}
@media (max-width: 767px) {
  body { font-size: 1rem; }
  .worlds, .cards, .grid-2, .grid-3, .opt-grid, .form-grid, .two-col-list, .state-cards, .cred-list { grid-template-columns: 1fr; }
  .world { min-height: 0; }
  .world h3 { margin-top: 120px; }
  .world-art { width: 220px; height: 220px; }
  .mbar {
    position: fixed; left: 0; right: 0; bottom: 0; z-index: 70; display: grid; grid-template-columns: auto 1fr; gap: 10px;
    padding: 10px 16px calc(10px + env(safe-area-inset-bottom, 0px));
    background: var(--white); border-top: 1px solid var(--hairline); box-shadow: 0 -6px 20px -14px rgba(27, 42, 65, .3);
    transform: translateY(0); transition: transform .5s var(--ease);
  }
  .mbar.hide { transform: translateY(140%); }
  .mbar .btn { min-height: 48px; padding-inline: 16px; white-space: nowrap; }
  .mbar .btn-light { --bg: var(--white); --fg: var(--navy); box-shadow: inset 0 0 0 1.5px var(--navy); }
  .mbar .btn-light:hover { --bg: var(--ivory); }
  body.has-mbar { padding-bottom: calc(70px + env(safe-area-inset-bottom, 0px)); }
  .consent-card { bottom: 84px; }
  .staging-ribbon { bottom: 86px; }
  .wnav .btn { flex: 1; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .001ms !important; animation-delay: 0s !important; animation-iteration-count: 1 !important; transition-duration: .001ms !important; transition-delay: 0s !important; scroll-behavior: auto !important; }
  .js [data-reveal] { opacity: 1; transform: none; }
  .prep-item { opacity: 1; transform: none; }
}

@media print {
  .mbar, .consent-card, .staging-ribbon, .scrim { display: none !important; }
  body { background: #fff; }
}

.portrait.has-photo img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; object-position: 50% 20%; }
.portrait.has-photo::after { display: none; }

/* Grid children may shrink below their content width (prevents sideways scroll on phones) */
.split > *, .clinician > *, .qa > *, .grid-2 > *, .grid-3 > *, .page-hero-grid > *, .book-shell > *, .visit > *, .article-layout > *, .h-doc-grid > *, .why2 > *, .svc > *, .h-faq-grid > *, .h-visit-grid > * { min-width: 0; }

/* Verify-chip tooltip only exists while shown, so it never widens the page */
.vflag::after { display: none; }
.vflag:hover::after, .vflag:focus::after { display: block; max-width: min(260px, 70vw); white-space: normal; }

/* ── Date picker (US MM/DD/YYYY) ───────────────────────────────────────── */
.dp { position: relative; display: flex; align-items: stretch; }
.dp input { flex: 1; min-width: 0; min-height: 52px; padding: 0 56px 0 16px; border: 0; border-radius: var(--r); background: #fff; color: var(--navy); font: 700 1.05rem var(--font-ui); letter-spacing: .06em; font-variant-numeric: tabular-nums; }
.dp input::placeholder { color: #8a8fa6; font-weight: 600; }
.dp input:focus { outline: 3px solid var(--gold); outline-offset: 2px; }
.dp-btn { position: absolute; right: 6px; top: 6px; bottom: 6px; display: grid; place-items: center; width: 44px; border: 0; border-radius: 6px; background: var(--navy); color: var(--ivory); cursor: pointer; transition: background .2s; }
.dp-btn:hover, .dp-btn[aria-expanded="true"] { background: var(--sage-2); }
.dp-pop { position: absolute; left: 0; top: calc(100% + 8px); z-index: 30; width: min(340px, calc(100vw - 48px)); padding: 16px; border-radius: var(--r-lg); background: var(--white); color: var(--navy); box-shadow: 0 20px 40px -20px rgba(21, 34, 51, .45), 0 0 0 1px var(--hairline); animation: a11yIn .25s var(--ease); }
.dp-head { display: flex; align-items: center; justify-content: space-between; margin-bottom: 10px; }
.dp-label { font: 600 1.35rem/1 var(--font-display); }
.dp-nav { display: grid; place-items: center; width: 38px; height: 38px; border: 0; border-radius: 50%; background: var(--ivory); color: var(--navy); cursor: pointer; }
.dp-nav:hover { background: var(--navy); color: var(--ivory); }
.dp-grid { width: 100%; border-collapse: collapse; table-layout: fixed; }
.dp-grid th { padding: 6px 0; font: 700 .72rem/1 var(--font-ui); letter-spacing: .06em; color: var(--muted); text-align: center; }
.dp-grid td { padding: 2px; text-align: center; }
.dp-day { width: 100%; aspect-ratio: 1; border: 0; border-radius: 6px; background: none; color: var(--navy); font: 700 .92rem/1 var(--font-ui); cursor: pointer; transition: background .15s, color .15s; }
.dp-day:hover { background: var(--gold-soft); }
.dp-day.is-out { color: var(--muted); font-weight: 500; }
.dp-day.is-today { box-shadow: inset 0 0 0 1.5px var(--navy); }
.dp-day.is-selected { background: var(--navy); color: var(--ivory); box-shadow: none; }
.dp-day:focus-visible { outline: 3px solid var(--navy); outline-offset: 1px; }
.dp-foot { display: flex; justify-content: space-between; margin-top: 10px; }
.dp-foot button { min-height: 38px; padding: 0 14px; border: 0; border-radius: var(--r); background: var(--ivory); color: var(--navy); font: 600 .86rem/1 var(--font-ui); cursor: pointer; }
.dp-foot button:hover { background: var(--navy); color: var(--ivory); }
.dp-error { display: none; position: absolute; left: 0; top: calc(100% + 6px); margin: 0; color: #ffb3aa; font-size: .85rem; font-weight: 700; }
.dp.is-invalid input { outline: 2px solid #ff9b92; }
.dp.is-invalid .dp-error { display: block; }
.dp.is-invalid + small { margin-top: 28px; }

/* Narrow phones: the sticky bar's "Request a Consultation" needs every pixel. */
@media (max-width: 400px) {
  .mbar .btn { padding-inline: 12px; }
  .mbar .btn svg { display: none; }
}
@media (max-width: 350px) {
  .mbar { padding-inline: 10px; gap: 8px; }
  .mbar .btn { padding-inline: 10px; font-size: .9rem; }
}

/* "Questions?" side tab and its panel */
.q-tab { position: fixed; right: 0; top: 50%; z-index: 60; display: flex; align-items: center; gap: 8px; padding: 14px 10px; border-radius: var(--r) 0 0 var(--r); background: var(--navy); color: #fff; font: 700 .88rem/1 var(--font-ui); text-decoration: none; writing-mode: vertical-rl; transform: translateY(-50%) rotate(180deg); box-shadow: var(--shadow); }
.q-tab .ic { transform: rotate(90deg); }
.q-tab:hover { background: var(--ink); }
.q-tab:focus-visible { outline: 3px solid var(--gold); outline-offset: 2px; }
.q-modal { width: min(560px, calc(100% - 24px)); max-height: calc(100vh - 40px); padding: 0; border: 0; border-radius: var(--r-lg); background: var(--paper); box-shadow: var(--shadow); }
.q-modal::backdrop { background: rgba(15, 23, 36, .55); }
.q-panel { padding: 22px 22px 26px; }
.q-head { display: flex; align-items: center; justify-content: space-between; gap: 12px; }
.q-head h2 { margin: 0; font-size: 1.4rem; }
.q-close { display: grid; place-items: center; width: 40px; height: 40px; border: 0; border-radius: 50%; background: var(--sand); color: var(--ink); cursor: pointer; }
.q-lead { margin: 10px 0 16px; color: var(--ink-soft); font-size: .95rem; }
body.q-locked { overflow: hidden; }
@media (max-width: 700px) { .q-tab { padding: 12px 8px; font-size: .8rem; } }

/* "Request a Consultation" popup on service pages */
.book-modal { width: min(640px, calc(100% - 24px)); }
.bm-choices { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin: 18px 0 16px; }
.bm-choice { display: grid; align-content: start; gap: 10px; padding: 16px; border-radius: var(--r-lg); background: var(--cream); box-shadow: inset 0 0 0 1px var(--line); }
.bm-label { display: flex; align-items: center; gap: 8px; margin: 0; font: 700 1rem/1.3 var(--font-ui); }
.bm-go { display: grid; justify-items: start; gap: 2px; width: 100%; padding-block: 12px; text-align: left; }
.bm-go small { font-weight: 600; opacity: .8; }
.bm-contact { margin: 0 0 12px; font-size: .95rem; }
.bm-ask { display: flex; align-items: center; gap: 10px; width: 100%; padding: 14px 16px; border: 0; border-radius: var(--r); background: var(--sand); color: var(--ink); font: 700 .95rem/1.2 var(--font-ui); text-align: left; cursor: pointer; }
.bm-ask span { flex: 1; }
.bm-ask:hover { background: var(--line); }
@media (max-width: 560px) { .bm-choices { grid-template-columns: 1fr; } }

/* ---- Book: top to bottom (calendar card, then the fee band) ---------------- */
.book-stack { display: grid; gap: clamp(22px, 3vw, 34px); max-width: 1080px; }
.book-panel-card { padding: clamp(18px, 3vw, 34px); border-radius: var(--r-xl); background: var(--paper); box-shadow: var(--shadow-lg); min-width: 0; }
.book-panel-card iframe { display: block; width: 100%; }
.book-panel-card .book-request { margin-top: 22px; padding-top: 6px; border-top: 1px solid var(--line); }
.fee-band { position: relative; padding: clamp(22px, 3.4vw, 38px); border-radius: var(--r-xl); background: var(--navy); color: var(--ivory); overflow: hidden; isolation: isolate; }
.fee-band::before { content: ""; position: absolute; inset: -40% -10% auto auto; width: 420px; height: 420px; border-radius: 50%;
                    background: radial-gradient(closest-side, rgba(201, 168, 108, .22), transparent); z-index: -1; }
.fee-band__head { display: flex; flex-wrap: wrap; align-items: baseline; justify-content: space-between; gap: 6px 24px; margin-bottom: 20px; }
.fee-band__head h2 { margin: 0; font-size: clamp(1.5rem, 2.6vw, 2rem); color: var(--ivory); }
.fee-band__head p { margin: 0; color: rgba(247, 244, 239, .78); font-size: .92rem; }
.fee-band__tiles { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 12px; }
.fee-band__tiles a { display: flex; flex-direction: column; height: 100%; padding: 18px; border-radius: var(--r-lg); text-decoration: none; color: var(--ivory);
                     background: rgba(255, 255, 255, .06); box-shadow: inset 0 0 0 1px rgba(255, 255, 255, .1); transition: background .25s, transform .35s var(--ease), box-shadow .25s; }
.fee-band__tiles a:hover { background: rgba(255, 255, 255, .1); transform: translateY(-3px); box-shadow: inset 0 0 0 1px rgba(201, 168, 108, .55); }
.fee-band__tiles a:focus-visible { outline: 3px solid var(--gold); outline-offset: 3px; }
.fee-band__tiles span { font-weight: 700; font-size: .98rem; }
.fee-band__tiles small { margin-top: 3px; color: rgba(247, 244, 239, .7); font-size: .8rem; line-height: 1.4; }
.fee-band__tiles b { margin-top: auto; padding-top: 16px; font: 500 2.1rem/1 var(--font-display); color: var(--gold); }
.fee-band__foot { display: grid; grid-template-columns: 1fr 1fr auto; gap: 14px 24px; align-items: center; margin-top: 22px; padding-top: 20px;
                  border-top: 1px solid rgba(255, 255, 255, .12); }
.fee-band__note { display: flex; gap: 10px; align-items: flex-start; color: rgba(247, 244, 239, .78); font-size: .84rem; line-height: 1.5; }
.fee-band__note p { margin: 0; }
.fee-band__note strong { display: block; color: var(--ivory); }
.fee-band__note a { color: inherit; }
.fee-band__note svg { flex: 0 0 auto; margin-top: 2px; color: var(--gold); }
.fee-band__call { display: flex; gap: 12px; align-items: center; padding: 14px 18px; border-radius: var(--r); background: var(--gold); color: var(--navy);
                  text-decoration: none; font-size: .86rem; font-weight: 600; white-space: nowrap; transition: transform .3s var(--ease); }
.fee-band__call:hover { transform: translateY(-2px); }
.fee-band__call b { display: block; font-size: 1.1rem; }
@media (max-width: 960px) {
  .fee-band__tiles { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .fee-band__foot { grid-template-columns: 1fr 1fr; }
  .fee-band__call { grid-column: 1 / -1; justify-content: center; }
}
@media (max-width: 560px) {
  .fee-band__tiles, .fee-band__foot { grid-template-columns: minmax(0, 1fr); }
  .book-panel-card { padding: 12px; border-radius: var(--r-lg); }
}

/* Patient forms */
.forms-group { margin: 34px 0 14px; font-size: 1.4rem; }
.forms-set:first-of-type .forms-group { margin-top: 0; }
.forms-grid { max-width: 900px; }
.forms-grid .opt .card { gap: 8px; }
.forms-help { margin: 26px 0 0; color: var(--muted); }
.forms-callout { display: flex; align-items: center; justify-content: space-between; gap: 20px; flex-wrap: wrap; }
.forms-callout h2 { margin: 0 0 6px; }
.forms-callout p { margin: 0; max-width: 560px; color: var(--ink-soft); }
.forms-search { position: relative; display: flex; align-items: center; max-width: 560px; margin: 0 0 30px; }
.forms-search .ic { position: absolute; left: 16px; color: var(--muted); pointer-events: none; }
.forms-search input { width: 100%; min-height: 52px; padding: 0 16px 0 46px; border: 0; border-radius: var(--r); background: var(--paper); box-shadow: inset 0 0 0 1.5px var(--line); color: var(--ink); font: 500 1rem/1 var(--font-ui); }
.forms-search input:focus { outline: none; box-shadow: inset 0 0 0 2px var(--navy); }
.forms-grid a.opt[hidden], .forms-set[hidden] { display: none; }
.forms-none { margin: 10px 0 0; font-weight: 700; }
.forms-top { padding-bottom: 0; }
.forms-top .crumbs { margin-bottom: 12px; }
.forms-back { display: inline-flex; align-items: center; gap: 6px; font-weight: 700; font-size: .95rem; }
.forms-embed { padding: 14px 0 60px; }
