Alternative HealthGrand Forks

Testosterone consultation

Concerned AboutLow Testosterone? We Offer TRT Consultations in Minnesota & North Dakota

Not feeling yourself and have symptoms of Hypogonadism (low testosterone/"low T")? Find out if "low T" is the cause and if TRT may be the solution. We review your symptoms, potential causes and labs. Then discuss treatment options and risk factors.

Signs and symptoms

What Low T Can Look Like

Possible symptoms and signs of low testosterone (low T), by area. Many of them have other causes too, which is why testing comes first.

CategoryPossible symptoms and signs, not a diagnosis
Sexual healthReduced sex drive, fewer sexual thoughts, fewer morning or spontaneous erections, difficulty getting or maintaining an erection
Energy and staminaPersistent fatigue, low energy, reduced endurance
Muscle and body compositionLoss of muscle mass, reduced strength, increased body fat
MoodDepressed mood, irritability
Focus and memoryDifficulty concentrating, forgetfulness, brain fog
Body hairReduced facial or body hair, including underarm and pubic hair
Breast changesEnlarged breast tissue or breast tenderness
Testicular and reproductive changesSmaller testicles, low sperm count, difficulty conceiving
Temperature regulationHot flashes, particularly when testosterone is very low
Bone healthReduced bone density, osteoporosis, increased susceptibility to fractures
Blood countsLow red blood cell count or anemia, which may contribute to fatigue and weakness (Bone loss, anemia, and low sperm count may only be discovered through testing.)

Symptoms

Is It Worth Checking?

Select your symptoms to explore whether low testosterone (Low T) testing should be considered to confirm a potential diagnosis. This checklist does NOT confirm that you have "Low T". If you do have any of these symptoms you should consider getting tested to confirm a potential positive diagnosis.

Symptom check

Symptoms Alone Cannot Diagnose Low Testosterone

These symptoms are common and have many causes. Low testosterone is diagnosed from symptoms plus blood tests, not from a checklist.

0 checked

Worth Keeping an Eye On

A symptom or two is very common. If it's been going on for weeks and bothers you, a lab check and a conversation can rule things in or out.

  • Sleep
  • Stress
  • Medicines
  • Thyroid
  • Testosterone
0 checked

Worth a Proper Look

Several of these together are worth discussing. The first step is early-morning blood work, and we'll check the other common causes too, not just testosterone.

  • Sleep apnea
  • Weight
  • Alcohol
  • Medicines
  • Thyroid
  • Low mood

The visit

Answers, Then Options

Click through to see what happens. You leave knowing what your labs mean and what, if anything, comes next.

Your labs

Your Results Explained

Dr. Ewals reviews your blood work, patient intake and any other medical test or diagnosis you provide during your consultation. Once she has the analysis of your labs, you'll leave understanding what the results mean to you, with an actionable plan.

First steps

Before Your Visit

Check things off as you go. Your list is remembered on this device only.

0 of 3 ready

Risks

Your Safety Comes First

TRT is a long-term medication with potential side effects. Your provider will discuss the potential impact with you.
Help us provide safe, personalized care by keeping your medical information up to date. Have questions about your medications or treatment eligibility? Our medical team is here to help.

Fertility

It can lower sperm production. Tell us if you may want children.

Discussed before treatment

Blood Count

It can raise red blood cells (hematocrit), which needs monitoring.

Checked with your repeat labs

Sleep Apnea

Untreated sleep apnea may get worse.

Discuss with your medical provider

Other Effects

Acne, fluid retention, breast tenderness, and skin transfer with gels.

Tell us about any change

Prostate and heart health are monitored throughout treatment.

Cost

What It Costs, Up Front

Labs are billed separately by the lab. Fees are non-refundable.

Start here

Initial Consultation

$190

A comprehensive 45-minute new patient consultation. Questions answered. Options explained. If you start TRT, it covers your first month.

$50 deposit to book, balance due before your visit
If treated

All-Inclusive TRT Membership

$190/month

Testosterone medication, all supplies for home use, shipping, provider access and all follow-up visits with Dr. Ewals. Labs not included.

Best deal: $167/month paid up front ($2,000 a year, save $280)
Separate

Lab Work

Varies by lab

Not included in the membership. The lab bills you directly.

Paid to the lab
Insurance not accepted HSA/FSA accepted

Monitoring

Regular Check Ups

If you start treatment, follow-up visits and repeat labs are part of it, typically testosterone level, blood count and PSA. What monitoring involves

Before You Start

Baseline labs and a clear plan, so there's something to compare against later.

The Early Months

Labs closer together while your dose settles and any side effects show up.

Once You're Stable

Follow-ups every 8 to 24 weeks with the same clinician, and labs every 3 to 6 months.

Why us

Why Men Choose Alternative Health

A real diagnosis, one clinician who knows your history, and a price you can pin down.

Dr. Charlotte Ewals, DNP, FNP-BC
Dr. Charlotte EwalsDNP, FNP-BC
  • A rushed appointment and a prescription on the way out
    A 45-minute first visit with Dr. Ewals, with time to go through your symptoms, labs and options
  • Being offered testosterone without proper testing or a clear reason
    Diagnosis first: symptoms plus early-morning labs. Treatment when clinically appropriate
  • Subscriptions with pricing you can't pin down
    $190 to start, then $190/month: medication, supplies, shipping and follow-ups included. Labs are billed separately
  • Nobody mentions the downsides
    Fertility, blood count, sleep apnea and other risks discussed before you decide
  • Started, then left on your own
    Follow-up visits every 8 to 24 weeks, with the same clinician each time
  • Low energy blamed on testosterone by default
    Sleep, weight, medicines and thyroid are checked too, because they cause the same symptoms

Patient Reviews

Amazing service, great response time and top notch service. Dr Ewal greets you with a bright smile…
Wonderful experience. Probably the 1st time I've ever been to a Dr. That listens and hears me!…
I was able to get in to see dr Ewals fairly quickly. Not too much of a wait…

Book online

Pick a Time That Works

New or returning? Choose below and book a time straight into Dr. Ewals' calendar.

Have You Completed Your Lab Work and Received Your Results?

Your first TRT consultation is a comprehensive 45-minute visit. Dr. Ewals goes through your lab results with you, so they need to be back before you book.

Are You a New or Returning Patient?

I'm a new patient

TRT consultation$190

Prefer to talk? Call (218) 274-4500 or email info@alternativehealthgf.com.

FAQ

What men ask us about testosterone. Still unsure? Call Will at (218) 274-4500.

See every question
How much does TRT cost at Alternative Health?
  • Initial consultation: $190. If you qualify and decide to start treatment, it includes your first month of testosterone, supplies and shipping.
  • After that: $190/month, OR
  • Pay $2,000 upfront for the whole year and save $280. ($190 consultation fee is credited toward membership, leaving a balance of $1,810)
  • Follow-up visits are included in both plans.
  • Lab work is billed separately by the lab you choose. (If you don't have a preference, we can refer you to a lab.)

Request a Consultation

Do I need lab work before a testosterone consultation?

Usually, yes. Call us for a lab order, complete the labs, and then book your visit so Dr. Ewals can review the results with you. Low testosterone is generally confirmed with early-morning blood tests on more than one day, not symptoms alone.

What are the top 10 symptoms of low testosterone?

The most common symptoms of low testosterone (low T) are:

  1. Reduced sex drive (low libido)
  2. Difficulty getting or keeping an erection, including fewer morning erections
  3. Persistent fatigue and low energy
  4. Loss of muscle mass and strength
  5. More body fat, especially around the midsection
  6. Depressed mood or irritability
  7. Difficulty concentrating, forgetfulness or brain fog
  8. Poor sleep
  9. Reduced facial or body hair
  10. Enlarged or tender breast tissue

Every one of these has other possible causes, including sleep apnea, thyroid problems, medicines and stress. Low testosterone is confirmed with early-morning blood tests, not symptoms alone, which is why we test rather than guess.

How Is Low Testosterone Diagnosed According to Medical Guidelines?

Alternative Health's approach to evaluating low testosterone is informed by established medical guidelines from the Endocrine Society, American Urological Association (AUA), and European Association of Urology (EAU).

A diagnosis of testosterone deficiency generally requires:

  • Symptoms or signs consistent with low testosterone.
  • Low testosterone confirmed by two separate early-morning blood tests.
  • Medical evaluation to identify possible underlying causes.
  • Individualized assessment of treatment benefits, risks, and monitoring requirements.

Sexual symptoms, including reduced libido, fewer morning erections, and erectile dysfunction, are more specifically associated with testosterone deficiency than fatigue, low motivation, or mood changes alone.

Symptoms do not confirm a diagnosis. Testosterone replacement therapy (TRT) should be considered only after appropriate laboratory testing and clinical evaluation.

Clinical References:

What are the most common types of TRT?

Testosterone replacement therapy comes in five main forms. Injections and gels are the most commonly prescribed.

  • Injections: testosterone cypionate, enanthate, Xyosted or long-acting Aveed.
  • Gels: applied to the skin once a day, such as AndroGel.
  • Oral capsules: Jatenzo, Tlando or Kyzatrex, usually twice a day.
  • Pellets: implanted under the skin, lasting about three to six months.
  • Nasal gel: Natesto, used three times a day.

The right option depends on your labs, health history and fertility plans. Compare all five types.

What does treatment involve if my levels are low?

Dr. Ewals sets a dose and shows you how the medicine is taken. Your medication and home-use supplies are shipped to you as part of the TRT membership. Follow-up visits are every 8 to 24 weeks, depending on the person, and your dose is adjusted from your lab results.

How often will I need labs on treatment?

Once your levels are stable, usually after 2 to 4 months, labs are typically every 3 to 6 months. They check testosterone, red blood cell count and other markers. Labs are billed by the lab and aren't included in the TRT membership.

What is PSA, and how does testosterone therapy affect it?

PSA (prostate-specific antigen) is a protein made by the prostate. A blood test measures it, and a higher level can point to a prostate problem, such as an enlarged or inflamed prostate or, less often, prostate cancer.

Testosterone therapy can raise PSA slightly, usually in the first months of treatment. That's why the guidelines call for:

  • A PSA test before starting for men over 40 (American Urological Association).
  • A repeat test 3 to 12 months after starting, then on a regular schedule.
  • A urology referral if PSA rises by more than 1.4 ng/mL in the first year, or is confirmed above 4.0 ng/mL (Endocrine Society).

Men with prostate cancer, or who are being evaluated for it, should not start testosterone. PSA is part of the labs reviewed before and during treatment.

What did the FDA change about testosterone in 2025?

Two things. After a large trial (TRAVERSE) found no increase in major heart problems, the FDA had testosterone labels updated to reflect those results. It also required a warning that testosterone can raise blood pressure, so Dr. Ewals monitors yours.

Who shouldn't take testosterone?

Men with or being evaluated for prostate or breast cancer, untreated severe sleep apnea, uncontrolled heart failure or a very high red blood cell count, and men trying to conceive now. Dr. Ewals goes through all of this before anything is prescribed.

Can testosterone treatment affect fertility?

Yes. Testosterone therapy can lower sperm production. If you might want children, say so at your first visit so you can discuss other options.

I'm already on testosterone elsewhere. Can I switch to you?

Yes. Email or fax your most recent labs and your last visit note (dr@alternativehealthgf.com or (701) 757-0974), then call Will to book. Dr. Ewals reviews your records first. Depending on what they show, she may order additional testing before continuing your treatment.

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