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Men's health & testosterone

Testosterone Therapy and Fertility: What to Know Before You Start

Testosterone therapy can lower sperm production. If you may want children, here is what to say, what to ask and when to see a specialist.

Key takeaways
  • Testosterone from outside the body can lower sperm production, sometimes to very low levels.
  • The AUA advises against testosterone therapy for men who are trying to conceive or want future fertility.
  • Tell your clinician early if you may want children, even if it is years away.
  • Other approaches may be discussed, but the choice depends on your labs and history.
  • If you and your partner have been trying without success, both of you should be evaluated.

You are tired, your libido is down, and testosterone keeps coming up in ads and conversations. You also hope to have children in the next few years. Those two goals can pull against each other, and it is far better to know that before the first dose than after.

Why Testosterone Can Lower Sperm Counts

Your testicles make sperm with help from two signals sent by the brain: luteinizing hormone (LH) and follicle-stimulating hormone (FSH). Sperm production also depends on a high level of testosterone inside the testicles themselves, much higher than the level in your blood.

When testosterone comes from outside the body, as a gel, injection or pellet, the brain senses plenty of it and turns down LH and FSH. Testosterone inside the testicles then falls, and sperm production can drop, sometimes to zero. A review in Translational Andrology and Urology explains this and notes that both users and health care professionals are often unaware of it.

This can happen even when your blood testosterone looks normal or high on treatment. A good blood level does not mean healthy sperm production.

What the Guidelines Say

The major guidelines agree on the basic point:

What to Tell and Ask Your Clinician

The single most useful thing you can say at a testosterone visit is whether you might want children, and roughly when. "Maybe someday" counts. Also mention:

  • Any testosterone, anabolic steroids or hormone products you use now or have used, including from nonmedical sources.
  • Any past fertility testing or semen analysis, for you or your partner.
  • How long you and your partner have been trying, if you are trying now.
  • All medicines and supplements you take.
  • Past problems with your testicles, such as injury, surgery or infection.

Then bring your own questions. These are a good start:

  • Could testosterone therapy affect my ability to have children, and for how long?
  • Should I have a semen analysis before any treatment?
  • Is there a cause for my low testosterone that we should look at first?
  • Are there options that may help my symptoms without lowering sperm production, and what are their risks?
  • Would any of those options be off-label, and what monitoring would they need?
  • Should I think about storing sperm before any hormone treatment?
  • When should I see a urologist or fertility specialist?

Options a Clinician May Discuss

If you have symptoms and confirmed low testosterone but want to protect your fertility, testosterone therapy is usually not the first step. What may be discussed instead depends on your labs, your history and your timeline.

  • Looking for a cause. Sleep problems, weight, alcohol, some medicines and other health conditions can all affect testosterone. The AUA guideline says all men with testosterone deficiency should be counseled on lifestyle changes.
  • Medicines that work differently. The AUA guideline says clinicians may use certain other medicines, from groups called aromatase inhibitors, selective estrogen receptor modulators and human chorionic gonadotropin (hCG), in men with low testosterone who want to maintain fertility. This is a conditional recommendation, many of these uses are off-label, and they are not right for everyone.
  • A reproductive evaluation first. A semen analysis and a visit with a urologist or fertility specialist can give you a baseline before any hormone decision.

These are topics for a conversation with a prescriber who knows your history. They are not do-it-yourself options, and some carry their own risks and monitoring needs.

If You Already Take Testosterone

If you are on testosterone and now want children, talk with your prescriber before changing anything. The review in Translational Andrology and Urology reports that, in studies of testosterone as a male contraceptive, most men regained normal sperm production within a year of stopping. Recovery varies from person to person, though, and stopping can bring back the symptoms that led you to treatment.

A urologist with fertility experience can help plan how and when to stop and whether other treatment makes sense while your body recovers.

When to See a Fertility Specialist

The AUA and ASRM male infertility guideline describes infertility as not conceiving after 12 months of trying when the female partner is under 35, or after 6 months when she is 35 or older. It recommends that both partners be evaluated at the same time. For men, the first evaluation includes a reproductive history and one or more semen analyses.

Consider asking for a referral sooner if you have used testosterone or anabolic steroids, have known low testosterone, or have a history of testicular problems. A urologist with fertility training, or a fertility clinic that sees both partners, is a good place to start.

Next Steps

If you want a careful workup that takes your family plans into account, learn about our testosterone consultation. Before your visit, read how to prepare for a testosterone blood test and what a low testosterone evaluation can and cannot tell you. When you are ready, book a visit.

Sources

  1. American Urological Association: Testosterone Deficiency Guideline
  2. American Urological Association / ASRM: Diagnosis and Treatment of Infertility in Men (Male Infertility Guideline)
  3. Endocrine Society (Bhasin et al., J Clin Endocrinol Metab 2018): Testosterone Therapy in Men With Hypogonadism
  4. Crosnoe, Grober, Ohl, Kim. Transl Androl Urol 2013: Exogenous testosterone, a preventable cause of male infertility

Questions

Related Questions

Short answers on the same topic as this guide. Still unsure? Call Will at (218) 274-4500.

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How much does TRT cost at Alternative Health?
  • Initial consultation: $190. If you qualify and decide to start treatment, it includes your first month of testosterone, supplies and shipping.
  • After that: $190/month, OR
  • Pay $2,000 upfront for the whole year and save $280. ($190 consultation fee is credited toward membership, leaving a balance of $1,810)
  • Follow-up visits are included in both plans.
  • Lab work is billed separately by the lab you choose. (If you don't have a preference, we can refer you to a lab.)

Request a Consultation

Do I need lab work before a testosterone consultation?

Usually, yes. Call us for a lab order, complete the labs, and then book your visit so Dr. Ewals can review the results with you. Low testosterone is generally confirmed with early-morning blood tests on more than one day, not symptoms alone.

What are the top 10 symptoms of low testosterone?

The most common symptoms of low testosterone (low T) are:

  1. Reduced sex drive (low libido)
  2. Difficulty getting or keeping an erection, including fewer morning erections
  3. Persistent fatigue and low energy
  4. Loss of muscle mass and strength
  5. More body fat, especially around the midsection
  6. Depressed mood or irritability
  7. Difficulty concentrating, forgetfulness or brain fog
  8. Poor sleep
  9. Reduced facial or body hair
  10. Enlarged or tender breast tissue

Every one of these has other possible causes, including sleep apnea, thyroid problems, medicines and stress. Low testosterone is confirmed with early-morning blood tests, not symptoms alone, which is why we test rather than guess.

How Is Low Testosterone Diagnosed According to Medical Guidelines?

Alternative Health's approach to evaluating low testosterone is informed by established medical guidelines from the Endocrine Society, American Urological Association (AUA), and European Association of Urology (EAU).

A diagnosis of testosterone deficiency generally requires:

  • Symptoms or signs consistent with low testosterone.
  • Low testosterone confirmed by two separate early-morning blood tests.
  • Medical evaluation to identify possible underlying causes.
  • Individualized assessment of treatment benefits, risks, and monitoring requirements.

Sexual symptoms, including reduced libido, fewer morning erections, and erectile dysfunction, are more specifically associated with testosterone deficiency than fatigue, low motivation, or mood changes alone.

Symptoms do not confirm a diagnosis. Testosterone replacement therapy (TRT) should be considered only after appropriate laboratory testing and clinical evaluation.

Clinical References:

What are the most common types of TRT?

Testosterone replacement therapy comes in five main forms. Injections and gels are the most commonly prescribed.

  • Injections: testosterone cypionate, enanthate, Xyosted or long-acting Aveed.
  • Gels: applied to the skin once a day, such as AndroGel.
  • Oral capsules: Jatenzo, Tlando or Kyzatrex, usually twice a day.
  • Pellets: implanted under the skin, lasting about three to six months.
  • Nasal gel: Natesto, used three times a day.

The right option depends on your labs, health history and fertility plans. Compare all five types.

How Do Doctors Diagnose Low Testosterone According to Medical Guidelines?

According to the Endocrine Society and American Urological Association (AUA), diagnosing low testosterone (male hypogonadism) requires compatible symptoms, low testosterone confirmed by two separate early-morning blood tests, and a medical evaluation to identify potential underlying causes.

What does treatment involve if my levels are low?

Dr. Ewals sets a dose and shows you how the medicine is taken. Your medication and home-use supplies are shipped to you as part of the TRT membership. Follow-up visits are every 8 to 24 weeks, depending on the person, and your dose is adjusted from your lab results.

How often will I need labs on treatment?

Once your levels are stable, usually after 2 to 4 months, labs are typically every 3 to 6 months. They check testosterone, red blood cell count and other markers. Labs are billed by the lab and aren't included in the TRT membership.

What is PSA, and how does testosterone therapy affect it?

PSA (prostate-specific antigen) is a protein made by the prostate. A blood test measures it, and a higher level can point to a prostate problem, such as an enlarged or inflamed prostate or, less often, prostate cancer.

Testosterone therapy can raise PSA slightly, usually in the first months of treatment. That's why the guidelines call for:

  • A PSA test before starting for men over 40 (American Urological Association).
  • A repeat test 3 to 12 months after starting, then on a regular schedule.
  • A urology referral if PSA rises by more than 1.4 ng/mL in the first year, or is confirmed above 4.0 ng/mL (Endocrine Society).

Men with prostate cancer, or who are being evaluated for it, should not start testosterone. PSA is part of the labs reviewed before and during treatment.

What did the FDA change about testosterone in 2025?

Two things. After a large trial (TRAVERSE) found no increase in major heart problems, the FDA had testosterone labels updated to reflect those results. It also required a warning that testosterone can raise blood pressure, so Dr. Ewals monitors yours.

Who shouldn't take testosterone?

Men with or being evaluated for prostate or breast cancer, untreated severe sleep apnea, uncontrolled heart failure or a very high red blood cell count, and men trying to conceive now. Dr. Ewals goes through all of this before anything is prescribed.

Can testosterone treatment affect fertility?

Yes. Testosterone therapy can lower sperm production. If you might want children, say so at your first visit so you can discuss other options.

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